Throw - move

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1 ball for 2 - 3 pupils

Aim of the task:

Throw the ball and catch it before it hits the floor, and combine more and more complex actions.


Throw, move away, catch (forward, backwards and sideways)

The directions then the distances are purposely different to broaden the movement abilities.

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Each move direction brings different problems. Going backwards is the most difficult.

The ability is mastered when they can maintain the orientation to the net, move long distances (5 to 9 m) and even stop watching the ball.

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