Throw - move
Organisation:
1 ball for 2 - 3 pupilsAim of the task:
Throw the ball and catch it before it hits the floor, and combine more and more complex actions.Instructions:
Throw, move away, catch (forward, backwards and sideways)The directions then the distances are purposely different to broaden the movement abilities.
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Each move direction brings different problems. Going backwards is the most difficult.
The ability is mastered when they can maintain the orientation to the net, move long distances (5 to 9 m) and even stop watching the ball.